![]() ![]() You may notice they are especially clingy when you leave the room or fussy when you leave them with someone other than yourself. ![]() ![]() Unlike the 4 month regression, the 8-10 month regression should be a passing stage.Īnother thing thrown into the mix is separation anxiety, which commonly happens around this time too. If you have sleep trained your baby during their 4-month regression, try not to undo the training and break into old habits when this regression hits. Just as you are excited about these milestones, your baby is too! They’re so excited that they want to wake up to practice these amazing new skills they have even throughout the night. These are the huge milestones you have been waiting for: crawling, standing, first words. We normally say 8 month regression, but again the timing can vary and happen any time between 8-10 months, or even all throughout these months! This regression is responsible for physiological developmental changes for your baby. They most likely will go through a fussy period due to adjusting for a longer wake time before bedtime. This is a smaller regression as it is usually when your baby will drop their afternoon nap or their third nap, leaving only two naps (usually morning and lunch). Unfortunately, this is not a passing phase and action must be taken. This is where the idea of sleep training comes into play to teach your baby how to self-soothe or self-settle. Until now, they have no experience of how to enter the next cycle. When their sleep starts maturing around 4 months, they wake completely after one cycle and now require help entering the next sleep cycle. Newborn sleep is made up of 45 minute cycles where they usually drift in and out of sleep between each of these cycles. The first sleep regression that new parents encounter usually happens around 4 months, but can occur as early as 3 months.Īt this stage, your baby’s sleep patterns are starting to resemble an adult’s. You can also confirm a sleep regression based on how many months old your baby is. Behind the scenes, a sleep regression means your baby’s brain is maturing and going through neurological and cognitive developments! They are also beginning to develop their circadian rhythm. Regressions generally last between 3 to 6 weeks. It really is “suddenly” as it comes out of nowhere. In general, a sleep regression is a period of time when your baby has been sleeping like an angel and suddenly started having multiple night wakes or catnapping during the day. We will touch on what to look out for during a sleep regression, when a regression might happen, and most importantly 6 tips for baby sleep regression and lastly how to make it out the other end! WHAT IS SLEEP REGRESSION? One thing we can all agree on is that when your baby goes through a sleep regression, it’s usually a challenge. Babies constantly go through phases of development, whether it is physical/social (rolling, standing, walking, babbling, first words), or their brain adjusting to the maturation of sleep. ![]()
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